Imagine you want to start yoga. You’re full of good intentions, but you’re also nervous and you have no clue how to do this. Naturally, you Google search – and you’re horrified and confused. You realise that “yoga” classes don’t … Continue reading
“How would you really enjoy spending your life? Now, you’ll go and do that. Forget the money. Because if getting the money is the most important thing, you’ll spend your life completely wasting your time. You’ll be doing things you … Continue reading
Listen to the respected (and oh so wise!) Richard Freeman who explains in 2:28 minutes how yoga will ruin your life. But anyway, maybe for you – yes, for you, reading this – it’s already too late! What has yoga … Continue reading
Let me warn you: This is not for the faint-hearted. This is not for the ones who easily feel embarrassed in public. And not for those who are afraid of making weird noises either. If you decide to go ahead, you’ll find yourself huffing and puffing while a teacher is watching you closely to check if you’re doing it right.
The noise you’ll be producing vaguely resembles a sneeze, but one that you failed to suppress. It’s a forceful exhalation through your nose, a bit like blowing it, but without any tissues involved. Importantly, you have to close your eyes. Not only to aid concentration, but also to skip the pitiful and bewildered looks bystanders will bestow on you.
So what’s the benefit of all this? Continue reading
Let’s hope this is NOT fast forward into the future, but in light of Earth Day and to brighten your mood (think of what we still have!), here’s an awesome video by a band mostly known in France, Mickey 3D, ‘Respire’ (English lyrics below).
If you watch four minutes until the, well, shocking end - you won’t regret it.
Oh, and don’t forget to take a deep breath, now. Because we do live in a wonderful world. So let’s step outside and marvel at the trees, go to your next green space and watch nature awakening to spring and greet the returning birds chatting to you on your windowsill. Continue reading
We’ve been laughing about “Shit Yogis Say” (or maybe we’ve just been laughing about ourselves, who knows..), but hey, there’s more: Tataaa – “Shit Ashtanga Yogis Say“.
Want a foretaste? Here you go:
“Props? Doesn’t say anything about props in the Yoga Sutras!“
Oh dear. I confess, I’m a loser. I just love my props Oh and I cannot wait for the timely “Shit Anusara Yogis Say“…