How would you do yoga without your legs? As practitioners, we’re getting into fierce warrior positions, quite often trying to build heat, confidence, work up sweat. Usually teachers give instructions so that […]
I’m a health & wellness journalist and yoga guide publisher with over 15 years experience in the publishing industry. Having lived in 6 countries on 3 continents, I currently enjoy life in Melbourne and soak up inspiring ideas in mind-boggling India.
Here you’ll find stories that inspire and empower you to live, and not just exist. Because it’s all about finding out what you really want to do with this life.
If you’re looking for your perfect yoga class, check our BEST of YOGA guides here. If you want to work with me please email email@example.com.
Squeeze this site gently until inspiration starts flowing, take a chair, fix yourself a drink, and enjoy.
~ Andrea Leber
When I was little, sticking my tongue out just felt great. I wanted to do it all the time, whenever something or someone really sucked. Parents, teachers, rules, restrictions – baaah. The […]
I’m not sure if you’ve noticed, but hardly anyone ever showed up for yoga to lose weight. Ironically, to be accepted in the yoga room (or at least to feel that way), […]
Are you spending days and nights clad in Lululemon attire? Or are you on the fence about the company’s way of promoting yoga? No matter which camp you belong to, you have to give […]
Sometimes you come across ideas worth sharing. This is one of them. Thanks to the Africa Yoga Project over 250,000 Kenyans a year get to practise postures that can not only transform […]
Let me warn you: This is not for the faint-hearted. This is not for the ones who easily feel embarrassed in public. And not for those who are afraid of making weird […]
Let’s hope this is NOT fast forward into the future, but in light of Earth Day and to brighten your mood (think of what we still have!), here’s an awesome video by […]
Sometimes, you just have to stop and smell the sea. Why? Because.