This is how to adjust people (take that, hamstrings!):
I’m a health & wellness journalist and yoga guide publisher with over 15 years experience in the publishing industry. Having lived in 6 countries on 3 continents, I currently enjoy life in Melbourne and soak up inspiring ideas in mind-boggling India.
Here you’ll find stories that inspire and empower you to live, and not just exist. Because it’s all about finding out what you really want to do with this life.
If you’re looking for your perfect yoga class, check our BEST of YOGA guides here. If you want to work with me please email firstname.lastname@example.org.
Squeeze this site gently until inspiration starts flowing, take a chair, fix yourself a drink, and enjoy.
~ Andrea Leber
Two monks who were travelling on pilgrimage came to a muddy river crossing. There they saw a beautiful young woman waiting, not knowing how to cross the river. One of the monks instantly […]
Don’t we all need something – no matter how remote it might seem – to aspire to?
Honestly, are we not all attached to things? Even if we have very few possessions, there will be certain things we hold dear. (Of course there’s being attached to ideas and other […]
Saw it on this wonderful blog and thought I’d share with you. I truly hope that this is not the future of Yoga in the West.
Maty Ezraty on Iyengar and Ashtanga Yoga, teaching and her own practice. Wonderful!
Still looking for that perfect Xmas gift for your yoga and/or cat loving friend? Here you go 🙂