Apparently this is the dernier cri in the Yoga world: Yoga on the day of your wedding and even at your bachelorette party (or hen night, as we say in the UK). […]
I’m a health & wellness journalist and yoga guide publisher with over 15 years experience in the publishing industry. Having lived in 6 countries on 3 continents, I currently enjoy life in Melbourne and soak up inspiring ideas in mind-boggling India.
Here you’ll find stories that inspire and empower you to live, and not just exist. Because it’s all about finding out what you really want to do with this life.
If you’re looking for your perfect yoga class, check our BEST of YOGA guides here. If you want to work with me please email firstname.lastname@example.org.
Squeeze this site gently until inspiration starts flowing, take a chair, fix yourself a drink, and enjoy.
~ Andrea Leber
A while ago we talked about how Steve Jobs wanted to introduce compulsory meditation classes for employees. Now, the ingenious marketing people at Lululemon (yes, that’s the yoga clothes producer) found another […]
You would think that’s a no-brainer. Of course the goal is to be a good and therefore popular teacher. Well, it’s not that straightforward. In the old days (right, this sounds like […]
I keep on saying that Yoga is for everyone. Well, here’s the proof – and at least she’s covered her legs and arms (read on here): Happy practice!
“Ashtanga has been developed for 12 year old boys.” Well, of course that’s an exaggeration, but a strong image one of my teachers once used to describe why so many yogis are […]
Do you manage to properly relax every day? Of course, I hear you say – I SLEEP. Well, that’s the point. Your body sleeps. Your mind might not be as relaxed as […]
Somehow, this doesn’t come as a surprise. Jobs who spoke at length about “finding what you love” (see video here) followed a spiritual practice. Now he’s not with us anymore newspapers like […]
Teaching Yoga to kids at school is great. They come without that bag full of preconceptions adults normally drag along to class, are open-minded and absorb quickly. They don’t even have the […]