Yoga tourism – and its unintended consequences. Things to consider before booking that yoga holiday:
I’m a health & wellness journalist and yoga guide publisher with over 15 years experience in the publishing industry. Having lived in 6 countries on 3 continents, I currently enjoy life in Melbourne and soak up inspiring ideas in mind-boggling India.
Here you’ll find stories that inspire and empower you to live, and not just exist. Because it’s all about finding out what you really want to do with this life.
If you’re looking for your perfect yoga class, check our BEST of YOGA guides here. If you want to work with me please email firstname.lastname@example.org.
Squeeze this site gently until inspiration starts flowing, take a chair, fix yourself a drink, and enjoy.
~ Andrea Leber
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How (and when) yoga became so popular – and where all those modern styles really originated from (not what you think!):
Nude yoga posters: Positive body image boosters, underlining our physical diversity – or simply too revealing and unnecessary?
The famous “5 simple rules for happiness” are actually really flawed. Here is why they don’t work for everyone:
You can always find distraction. Everywhere. All the time. Oh wait – no, that’s not true. There is ONE situation where you can’t.
There is of course Lululemon’s vision and goals worksheet. And sticky notes. Other notes. But THIS is much better!