This new trend promotes mindfulness. So there’s really no reason not to be trendy.
I’m a health & wellness journalist and yoga guide publisher with over 15 years experience in the publishing industry. Having lived in 6 countries on 3 continents, I currently enjoy life in Melbourne and soak up inspiring ideas in mind-boggling India.
Here you’ll find stories that inspire and empower you to live, and not just exist. Because it’s all about finding out what you really want to do with this life.
If you’re looking for your perfect yoga class, check our BEST of YOGA guides here. If you want to work with me please email firstname.lastname@example.org.
Squeeze this site gently until inspiration starts flowing, take a chair, fix yourself a drink, and enjoy.
~ Andrea Leber
What naturally slim people do to stay “naturally” slim. Hint: Just follow this simple rule:
What are we actually worried about?
Yes, these things will happen to you (and every other) newbie teacher. But this his how to react.
You don’t need luxury? Maybe you’re simply blocking creative abundance.
This is the perfect workout for your glutes – prescribed by your health professional.
How much can yoga teachers really know – and as a student, when do you need to go elsewhere?
Why talented business man Bikram Choudhury won’t have it his way. And why that’s probably a good thing.