How the things we own define us (yes, identities live in wardrobes!).
Why it’s not just about being “minimalist”
Andrea Leber
I’m a health & wellness journalist and yoga guide publisher with over 15 years experience in the publishing industry. Having lived in 6 countries on 3 continents, I currently enjoy life in Melbourne and soak up inspiring ideas in mind-boggling India.
Here you’ll find stories that inspire and empower you to live, and not just exist. Because it’s all about finding out what you really want to do with this life.
If you’re looking for your perfect yoga class, check our BEST of YOGA guides here. If you want to work with me please email andrea@andrealeber.com.
Squeeze this site gently until inspiration starts flowing, take a chair, fix yourself a drink, and enjoy.
~ Andrea Leber
andrea@andrealeber.com
When is the best time to do yoga?
There are certain times of the day when you shouldn’t do yoga. But why?
The perfect morning routine for energy!
I’ve had a long stretch where I was just feeling depleted even though I had made it only halfway through the day. No matter how health-conscious I was trying to be, the afternoons only advanced […]
India prepares for International Yoga Day
I’m sure you’ve read about it – 192 countries are taking part in International Yoga Day this Sunday, with 35,000 people gathering in Delhi alone to practise yoga (the government thinks this […]
Inspiring thoughts – for good & bad times!
A few inspiring thoughts for some sticky posts – just spread them around the house!
‘Hardcore’ instructors: “Are you in your own class?”
Yes, it’s a new trend. And it’s coming from London.This is what it’s all about:
India’s wonder spice
I’m always very reluctant to click on links to articles that promise to achieve something out of this world if only I was eating this or that wonder food, or if only I […]
How to become an ‘advanced’ yogi
What really intrigues me with WordPress is that you can see what people put into Google to find you. Strangely enough, many readers find this site after googling ‘can I stretch my […]
Yoga & Joyful Living 