Does anybody still remember when yoga was just plain weird, potentially dangerous and certainly a devilish Hindu practice? When you’d don your baggy cotton trousers and a shabby t-shirt in order to, […]
I’m a health & wellness journalist and yoga guide publisher with over 15 years experience in the publishing industry. Having lived in 6 countries on 3 continents, I currently enjoy life in Melbourne and soak up inspiring ideas in mind-boggling India.
Here you’ll find stories that inspire and empower you to live, and not just exist. Because it’s all about finding out what you really want to do with this life.
If you’re looking for your perfect yoga class, check our BEST of YOGA guides here. If you want to work with me please email email@example.com.
Squeeze this site gently until inspiration starts flowing, take a chair, fix yourself a drink, and enjoy.
~ Andrea Leber
Dear Kate, We’ve never met, but you seem to understand the issues that come with yoga practice and yoga pants. Or rather, those that arise when combining underwear and yoga pants (as […]
Upon entering Cochin, you’ll hear a “collective sigh of relief”. At least this is how our guide-book described the “serene” city in southern India. Seen from the comfort of our sofa back […]
Many people give to charities all year round but perhaps Christmas is the time when we’re feeling even more in a charitable spirit. Now here’s a gift idea that will bring a […]
I struggle with postures that are part of literally every yoga class (sigh…). Granted, I can do a headstand, handstand, forearm balance, I can jump back into plank from crow pose… And […]
“The days are long, but the years are short.” That’s a quote I came across recently and it makes so much sense. It’s similar to this one: “Isn’t it funny how day […]
The variety of English spoken around the world is truly mind-boggling. After seven years in the UK I was rather baffled to find that Australians, very casually, asked me about my ‘thongs’ […]
Even if no other type of meditation has worked for you, chances are that this one will: Trataka is a powerful meditation and cleansing technique – and it’s so simple and straightforward […]