You can always find distraction. Everywhere. All the time. Oh wait – no, that’s not true. There is ONE situation where you can’t.
When you’re forced to meditate
Effective goal setting techniques
There is of course Lululemon’s vision and goals worksheet. And sticky notes. Other notes. But THIS is much better!
How travel makes unhappy…
Travel and relocation can make you the unhappiest person on earth – if you do this:
This is better than coffee!
Matcha latte beats coffee (and green tea!) in any respect. So, why have we not been drinking this all along?
Why nothing ever changes
There are no more than 4 barriers to greater success, love, abundance, and creativity. Find out what they are!
Why adults suddenly buy pencils
This new trend promotes mindfulness. So there’s really no reason not to be trendy.
Guilty Christmas
What naturally slim people do to stay “naturally” slim. Hint: Just follow this simple rule:
I’m a worrier, not a warrior
What are we actually worried about?
Yoga & Joyful Living 