Yoga has been an integral part of my life. But recently, this has changed – or so I thought…
Just now, I don’t need yoga
Seeing God in small things
Seeing God in small things.
Or: when miracles just happen…
Our obsession with goals
How our obsessions and disappointments around goals rely on a linear view of life – and how this can be changed!
I feel overwhelmed – by yoga
I feel overwhelmed by yoga. The practice used to be straightforward, but the yoga industry is changing at a rapid pace.
When you’re forced to meditate
You can always find distraction. Everywhere. All the time. Oh wait – no, that’s not true. There is ONE situation where you can’t.
Effective goal setting techniques
There is of course Lululemon’s vision and goals worksheet. And sticky notes. Other notes. But THIS is much better!
Why adults suddenly buy pencils
This new trend promotes mindfulness. So there’s really no reason not to be trendy.
I’m a worrier, not a warrior
What are we actually worried about?
Yoga & Joyful Living 