Iran isn’t the country you’d think of first in terms of yoga. And let’s face it, we’re not reading yoga-related news from Iran very often. And then this: Laughter Yoga is en […]
Yoga – in Iran!
Old thought patterns, exposed in Burma
We all do it, and we all deny doing it – putting people in neat boxes, sticking labels onto them with lightning speed. So, are you the blonde beach girl? Or rather […]
The first ‘BEST of YOGA’ is out -Melbourne!
So, we’ve done it all for you. We’ve reviewed hundreds of classes, emptied an equal number of water bottles, finished 2 body sprays and paid 3 parking tickets. We chatted with hundreds […]
Feel great during 25+hrs plane trips!
Living in Melbourne and having family in Europe means regular 25+hrs plane journeys. If you want to do it on the cheap, you’re actually looking at 30+hrs. A few years ago, a 9hrs […]
The best part of your life is over
This humbling article made me rethink my approach to yoga. You see, I’m really good at finding excuses (of course I don’t call them excuses, I call them reasons – after all, […]
Physical therapist explains ‘safe yoga practice’
When we talk about yoga, we inevitably at one point talk about injuries. There’s almost no seasoned yogi who hasn’t had the one or other nagging pain in the body. Usually it’s […]
The black woman in yoga upset me…
By now you may have come across this, shall we say – interesting article by Jen Polachek (she received such a virtual bashing that she has changed her byline to Jen Caron). […]
“Coffee? No. Not for you.”
With a wagging finger, a thin one, covered with brown leathery Indian skin, he told me off. I must have looked devastated because he added: “OK. Maybe with milk, can take. But […]
Yoga & Joyful Living 