Listen to Geeta S. Iyengar explaining the benefits of using props, seeing back bends as “going from known to the unknown” and achieving freedom from bondage through yoga (seen here). Particularly interesting […]
We’ve been talking a lot about the instructor’s responsibility. The instructor is the person in charge of the class, puts people in certain positions, and most importantly – makes adjustments. So of […]
Yes, there’s a World Yoga Day, and it’s coming soon! So what’s behind? On 26 February 2012 “yoga teachers and schools around the world will donate their time and space to a […]
Finally, after we’ve been bitching about this for weeks and weeks (without having read it, of course, but hey – such petty details don’t hold us back), the book is out. You […]
Wondering what all this pranayama (inhaaale, exhaaale…) will lead to? Watch this, the master himself! Enjoy 🙂 As seen here.
Watch an anatomy expert invalidate the NYT article’s main points in 10 minutes. Enjoy 🙂
Do you know where’s your carpal tunnel? No? Lucky you! We mostly learn about how different body parts function when they knock at our door – through pain. So, blessed are you […]
Here we go again – another NYT article about how yoga will mess you up. Forget base jumping, climbing, rugby… YOGA apparently is the thing that inevitably will wreak havoc: “Today many […]