Maty Ezraty on Iyengar and Ashtanga Yoga, teaching and her own practice. Wonderful!
You would think that’s a no-brainer. Of course the goal is to be a good and therefore popular teacher. Well, it’s not that straightforward. In the old days (right, this sounds like […]
“Ashtanga has been developed for 12 year old boys.” Well, of course that’s an exaggeration, but a strong image one of my teachers once used to describe why so many yogis are […]
Do you manage to properly relax every day? Of course, I hear you say – I SLEEP. Well, that’s the point. Your body sleeps. Your mind might not be as relaxed as […]
Somehow, this doesn’t come as a surprise. Jobs who spoke at length about “finding what you love” (see video here) followed a spiritual practice. Now he’s not with us anymore newspapers like […]
Abraham Lincoln said: “Always bear in mind that your own resolution to succeed is more important than any other. “ How wise (sigh), but you know how it goes: “What are your […]
…it’s almost the weekend, too late to worry about what was (and still is!) on this week’s to-do-list – and too early to get all worked up about X-mas shopping 🙂 Enjoy […]
Would you allow me to follow you through a perfectly normal, average day of yours? Forgive me, am just assuming things here, but I guess you get up and sit down for […]