In the end, yoga is a very lonely pursuit. No one can really advise you on “how” to do yoga. However, when you start, the opposite seems to be true. There are […]
I’m grinding my teeth. I had no idea that I was doing it until my last check up at the dentist. She simply said: “Oh I can see your teeth are pretty […]
Worried about that big move overseas? Here’s how it can actually be done – almost stress free!
This post will start with babies and bamboo (I know, bear with me) but will lead onto yoga, eventually. A very thoughtful friend offered a stack of bamboo tissues to us after our […]
An email dropped into my inbox that made me reconsider a few things. It came from the Parmarth Niketan ashram in Rishikesh. Just a little while ago we were thinking and reading about resolutions. […]
Awesome ideas to transform you mat into stuff that just looks really cool.
Does anybody still remember when yoga was just plain weird, potentially dangerous and certainly a devilish Hindu practice? When you’d don your baggy cotton trousers and a shabby t-shirt in order to, […]
Dear Kate, We’ve never met, but you seem to understand the issues that come with yoga practice and yoga pants. Or rather, those that arise when combining underwear and yoga pants (as […]