What naturally slim people do to stay “naturally” slim. Hint: Just follow this simple rule:
Guilty Christmas
I’m a worrier, not a warrior
What are we actually worried about?
Murphy’s Law…for Yoga Teachers
Yes, these things will happen to you (and every other) newbie teacher. But this his how to react.
How to create a life full of authentic luxury
You don’t need luxury? Maybe you’re simply blocking creative abundance.
How to get a toned bum – unintended…
This is the perfect workout for your glutes – prescribed by your health professional.
When being a yoga teacher isn’t enough…
How much can yoga teachers really know – and as a student, when do you need to go elsewhere?
No copyright on yoga (not yet…!)
Why talented business man Bikram Choudhury won’t have it his way. And why that’s probably a good thing.
Why it’s not just about being “minimalist”
How the things we own define us (yes, identities live in wardrobes!).
Yoga & Joyful Living 