When we talk about yoga, we inevitably at one point talk about injuries. There’s almost no seasoned yogi who hasn’t had the one or other nagging pain in the body. Usually it’s […]
Physical therapist explains ‘safe yoga practice’
Why you should stretch your tongue – and this is how to do it!
When I was little, sticking my tongue out just felt great. I wanted to do it all the time, whenever something or someone really sucked. Parents, teachers, rules, restrictions – baaah. The […]
Yesss, stick your tongue out – it’s SO good for you!
When I was little, sticking my tongue out just felt great. I wanted to do it all the time, whenever something or someone really sucked. Parents, teachers, rules, restrictions – baaah. The […]
Geeta S. Iyengar on using props and freedom from bondage through yoga
Listen to Geeta S. Iyengar explaining the benefits of using props, seeing back bends as “going from known to the unknown” and achieving freedom from bondage through yoga (seen here). Particularly interesting […]
Leslie Kaminoff’s final book review: “The Science of Yoga”
Just putting some more oil in the fire 😉 Enjoy how he talks about the author “stretching credibility” and other really nice sound bites!
Interview with William J. Broad, “The Science of Yoga” author
Listen to the author who “wrecked” yoga as he gives a 40min interview – particularly, well, interesting when he explains why historically yoga is closely linked to sexuality (25. minute), and how […]
The book is out. And we still wonder: Can yoga kill you?
Finally, after we’ve been bitching about this for weeks and weeks (without having read it, of course, but hey – such petty details don’t hold us back), the book is out. You […]
Leslie Kaminoff’s 2 cents about “How yoga can wreck your body”
Watch an anatomy expert invalidate the NYT article’s main points in 10 minutes. Enjoy 🙂
Yoga & Joyful Living 