Bikram’s wife wants a divorce. And does anyone remember John Friend?
Murphy’s Law…for Yoga Teachers
Yes, these things will happen to you (and every other) newbie teacher. But this his how to react.
How to create a life full of authentic luxury
You don’t need luxury? Maybe you’re simply blocking creative abundance.
How to get a toned bum – unintended…
This is the perfect workout for your glutes – prescribed by your health professional.
When being a yoga teacher isn’t enough…
How much can yoga teachers really know – and as a student, when do you need to go elsewhere?
No copyright on yoga (not yet…!)
Why talented business man Bikram Choudhury won’t have it his way. And why that’s probably a good thing.
When is the best time to do yoga?
There are certain times of the day when you shouldn’t do yoga. But why?
The perfect morning routine for energy!
I’ve had a long stretch where I was just feeling depleted even though I had made it only halfway through the day. No matter how health-conscious I was trying to be, the afternoons only advanced […]