Remember, Savaaasanaaaa… …that’s when we contemplate the mystery of the universe. Or even better, contemplate nothing. Because contemplating means using our brain and that’s boo! Oh, and as it’s one of the […]
Do you want to be a good Yoga teacher – or a popular one?
You would think that’s a no-brainer. Of course the goal is to be a good and therefore popular teacher. Well, it’s not that straightforward. In the old days (right, this sounds like […]
Sleeping is not relaxing
Do you manage to properly relax every day? Of course, I hear you say – I SLEEP. Well, that’s the point. Your body sleeps. Your mind might not be as relaxed as […]
Yoga & Joyful Living 