How (and when) yoga became so popular – and where all those modern styles really originated from (not what you think!):
How yoga became so popular
5 (not so) simple rules for happiness
The famous “5 simple rules for happiness” are actually really flawed. Here is why they don’t work for everyone:
When you’re forced to meditate
You can always find distraction. Everywhere. All the time. Oh wait – no, that’s not true. There is ONE situation where you can’t.
Effective goal setting techniques
There is of course Lululemon’s vision and goals worksheet. And sticky notes. Other notes. But THIS is much better!
2016 ‘Yoga in America’ study
This is the ultimate infographic: Everything you need to know about the state of yoga in America today.
How travel makes unhappy…
Travel and relocation can make you the unhappiest person on earth – if you do this:
Why nothing ever changes
There are no more than 4 barriers to greater success, love, abundance, and creativity. Find out what they are!
What this yoga scandal teaches us
Bikram’s wife wants a divorce. And does anyone remember John Friend?
Yoga & Joyful Living 