I loved wearing yoga pants. But then something changed – and I realised that I needed to stop.
Yoga pants – and manners
I bought clothes at the charity shop
I bought clothes at the charity shop. It’s been a big deal (but it shouldn’t be).
The life-changing magic of…tidying!?
‘Tidying’ and ‘magic’ are two words that don’t seem to be closely related. Tidying is a chore. It has to be done, but it’s certainly not magic… Or that’s what I thought.
I feel overwhelmed – by yoga
I feel overwhelmed by yoga. The practice used to be straightforward, but the yoga industry is changing at a rapid pace.
Effective goal setting techniques
There is of course Lululemon’s vision and goals worksheet. And sticky notes. Other notes. But THIS is much better!
This is better than coffee!
Matcha latte beats coffee (and green tea!) in any respect. So, why have we not been drinking this all along?
Yoga & Joyful Living 